Thursday, March 27, 2008

Excersice

I was reading Chris Jenkins blog and was inspired to get fit (the pic of Jessica Biel helped) I won't look like that but hey I can come close. Lately I have not been taking good care of myself. I haven't been exercising, drinking enough water or eating right. When I do take care of myself I feel great and look pretty good. I actually didn't realize how much I was eating throughout the day and then I signed up over at Sparkpeople.com and let me say I lost three pounds in one week. That was a couple of months ago and since then I have had a chest cold and have just been busy in life but now is the time to move forward and become a healthier mom, wife and person. I really like how Sparkpeople helps you keep track of what you eat, how much you exercise and they email you information that you are interested (you pick when you sign up) in. The best part is that it's free and they only email you information based on what have you selected.

I'm going to start using this method again to help me get fit and lose 8 lbs. If you want to join just sign up over at Sparkpeople and we can help each other meet our goals. Check in often and post your results. Here's to a healthier us!!!!! Bikini's here we come.....

4 comments:

Becky said...

I use to do sparks people and as usual i don't finish what i start lol.
I have alot more than you to lose,about 38 pounds,and i think i'm gonna do sparks people again...so i'll be joining you!!

Juls said...

Awesome, we can do this!!!!:o)

Yvonne said...

Hey Juls I am on borad! I really need someone to kick my butt into shape! I am planning on starting jogging again this coming Monday! You in!? Yeah we can do this! Hawaii is just around the corner!
Ready for some fun in the sun with my Ittsy Bittsy Teeny Weeny Yellow Polka Dott Bikini!
Yeah bay-be!

chris jenkins said...

you are beautiful person and it is good to know that through my own trials at trying to be fit that i am inspiring others to do the same!

i've not heard about sparkpeople. i will have to check it out.

and i totally feel ya on being sick and being busy - march was pretty hectic eh? - but hey we can all jump on the bandwagon together and motivate each other to keep going and then when me meet success, we can cheer. right girlfriend?

take care and keep going - i know you can do it ;)