Excersice

I was reading Chris Jenkins blog and was inspired to get fit (the pic of Jessica Biel helped) I won't look like that but hey I can come close. Lately I have not been taking good care of myself. I haven't been exercising, drinking enough water or eating right. When I do take care of myself I feel great and look pretty good. I actually didn't realize how much I was eating throughout the day and then I signed up over at Sparkpeople.com and let me say I lost three pounds in one week. That was a couple of months ago and since then I have had a chest cold and have just been busy in life but now is the time to move forward and become a healthier mom, wife and person. I really like how Sparkpeople helps you keep track of what you eat, how much you exercise and they email you information that you are interested (you pick when you sign up) in. The best part is that it's free and they only email you information based on what have you selected.

I'm going to start using this method again to help me get fit and lose 8 lbs. If you want to join just sign up over at Sparkpeople and we can help each other meet our goals. Check in often and post your results. Here's to a healthier us!!!!! Bikini's here we come.....