Wednesday, April 16, 2008
I lost a total of 5 lbs. well more like 4.7 lbs. since a little before I started SparkPeople. My pants aren't as tight and my muffins aren't nearly as big. My lower back has been bothering me for a little over a week so no exercise or I think I would have done better. I have portion control to thank for losing some poundage. I need to add my exercise and drink a little more water. I really want to focus on my abs and rear end. I have a feeling that if I strengthen my ab muscles my back will be in better shape. Well, how is everyone else doing?? Are you all still using SparkPeople?